G-Train bootcamp offers an exciting physical conditioning exercise program that combines the expertise and benefits of one-on-one training with the motivation and comradeship of a group workout environment. G-Train bootcamp is held rain, hail or shine and is a fantastic way to challenge yourself and work harder than you ever imagined you could. Not only will you improve your strength, increase your fitness level and achieve weight loss, at G-Train bootcamp you will have fun too!
Boxing, cardiovascular training, and circuits are combined with a unique blend of physical challenges, motivational games and fitness activities. The exercise is in outdoor settings – out of gyms – so that G-Train’s courses take the emphasis off the exercise. They’re designed to keep you motivated not just throughout the session, but throughout your month-long program.
G-Train bootcamp includes: 12 Sessions, 1 hour each (3 per week for 4 weeks).
Sessions take place at three fantastic locations: Lake Burley Griffin, Lake Tuggeranong and in Feburary 2012, Belconnen.
Lake Burley Griffin - G-Train bootcamps meet in the paved car park, Parkes Place, Parkes - just behind Questacon at the following times:
| Monday: |
6:30am - 7:30am |
| 6:00pm - 7:00pm | |
| Tuesday: | 6:15am - 7:15am |
| Wednesday: | 6:30am - 7:30am |
| 6:00pm - 7:00pm | |
| Thursday: | 6:15am - 7:15am |
| 6:00pm - 7:00pm | |
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| Friday: |
6:30am - 7:30am |
Lake Tuggeranong - G-Train bootcamps meet in the car park on Drew Street, Greenway (off Anketell Street, near Club Pink)
| Monday: |
6:15am - 7:15am |
| Wednesday: | 6:15am - 7:15am |
| Friday: |
6:15am - 7:15am |
Starting in February 2011, G-Train Health & Fitness will launch G-Train Terrigal!
G-Train Terrigal will be running on the following days / times:
| Monday | 6:15am - 7:15am |
| 6:00pm - 7:00pm | |
| Wednesday | 6:15am - 7:15am |
| 6:00pm - 7:00pm | |
| Friday | 6:15am - 7:15am |
The Haven at Terrigal is the most picturesque area on the Central Coast. From its beautiful beaches, to its stunning views, Terrigal is the outdoor personal trainers dream. The Havens abundance of park benches, ledges and stairs, all in the presence of the skillion's soaring heights offer the ultimate training ground for beginners and the more experienced clients.
For only $100 you get 3 sessions a week for 4 weeks which represents fantastic value! If you are interested in joining G-Train TERRIGAL or want to enquire further about what G-Train has to offer you, contact us today!
To ensure you don’t miss out, please turn up on time as we move location each session. And remember, all G-Train sessions will run rain, hail and shine!!
So what are you waiting for, get your G-Train on!
Priced at only $100 for entire the 4-week program, G-Train Boot Camp is the best value fitness program around!
G-Train Boot Camp is a safe, effective and rewarding way to exercise. No matter what the session is, Gav will challenge you to work to your limits and to push yourself beyond what you thought you ever could. It’s guaranteed to be a satisfying way to exercise!