G-Train allows you to train in a social environment which encourages motivation amongst all participants, making you want to actually attend class.

Over the past year I have thoroughly enjoyed the program Gav offers, with every month providing different exercises/routines targeting all areas of the body. I have noticed a change in my physique and remarkable improvement in my overall fitness, which would not have been achieved if I were to simply go to the gym by myself.

I would encourage anyone who is wanting to make notable changes in their health and overall fitness to get involved with G-Train - it is well worth it!

G-train has really motivated me to reach my fitness targets in fun, relaxed and friendly atmosphere. A diversity of activities ensures that a total body experience is offered through the program.

I started afternoon boot-camp at the end of 2007, and then in 2008 I braved the morning 6.30am class, even though I've never been a morning person. Most people who know me thought it would never last, but I even went through the winter months. I became a 'convert' and tried to talk everyone into joining me - but I couldn't make anyone else do it.

It's not a miracle cure - I'm still a plus 40 woman with some curves I never used to have - but it's fun, energising and I can beat my 14 year old son in an arm wrestle! If you're thinking about exercise & don't like the idea of a gym, try it - you're bound to surprise yourself. I did!

"Boot camp is great - it gives me extra energy to get through the day and I can deal with the daily stresses so much more easily. Sad to say but I now miss it when I don't go. Not to mention the added benefits to my fitness, my size and there are some awesome people in the groups that make just turning up worthwhile. "

I started boot camp almost a year ago, and have been doing it ever since! Bootcamp is a great way to get fit and stay active and I could feel the improvement in my fitness even after the first month.
Gav makes sure everyone of all abilities feels comfortable, but challenged at the same time. The program is always varied and each session provides a different work out, from boxing to weights to running up Mount Ainslie! I've found there is a lot more motivation to go to bootcamp than there ever was to go the gym. G-Train is fantastic value for money, the groups are friendly and supportive and it is a great way to start the morning.

"I joined G-Train because I was tired of filing into stuffy, crowded gym classes where I received little personal attention. At G-Train, we each have individual abilities and goals and Gavin understands that. He takes the time to find out what we really want to get out of the program and provides the right amount of encouragement to push us to new levels."

Gav provides more of a social group with exercise benefits than a 'Boot Camp'. The sessions are friendly and inviting, however still allows you to go as hard (or easy) as you want. He provides a well balanced program which encourages you to work all areas of your body (not just the bits you would normally do when you are being lazy in your routine - if you are anything like me!). His easy going and friendly style encourages you to get the most out of every session, without being intimidating or overbearing. With a little time and effort, I have seen great results. I feel stronger and fitter than I have in a long time. Not just ...more

G-train fitness classes were my gym alternative as I had wasted a 12 month gym membership not having a great level of internal drive where fitness is concerned. I found the small class structure very motivational. It is quite personal so if you don't show up the shame factor is a strong motivator at the next class. As a physiotherapist I find Gavin to be very professional and safe in the manner he conducts his classes. The fitness tests throughout the training provide a great gauge of your progress. I haven't been as fit as this in years and believe the structure of these classes (ie. close personal supervision) is an excellent way ...more

After putting on a few extra kilos and loss of fitness, I decided I needed to get active again and from a friends suggestion joined up with G-train, this has been great, my fitness has improved dramatically and the extra weight has been sliding off. Gavin always makes the sessions enjoyable and challenging, giving your whole body a work out. The people are great and I now find it easy to find motivation to keep up my fitness program. I would highly recommend joining G-train to anyone.

After exercising by myself I had reached a point where I needed something else to get fitter. G-train was highly recommended by a friend and it turned out to be different to what I expected from a boot camp. More gentle encouragement than yelled orders and a group of fun, supportive people to enjoy exercising with. The sessions are always varied and allow you to build up fitness at the speed you desire. I have lost up to 10 kilos in the few months that I have attended just through increasing my exercise intensity which is much easier to achieve in a group environment.

I have been attending G-Train since it's inception in March 2008. In that time I have manged to lose about 15 kilos and definitely increase my fitness. I enjoy the campanionship of the other attendees and the way everyone helps each other to reach the personal best. Gav's sessions are well planned, provides a variety of activities, tests your abilities and inspires you to keep trying. When I started I had not undertaken any form of exercise for a considerable period of time due to injuries to my knee and back. Now I eagerly look forward to each session and have withdrawals if I miss a session. All I can say is it is the best thing ...more

Boot Camp has enabled me to fit exercise in around work and family. I like the early mornings, even through winter it is fun. Gav motivates and encourages you and makes you feel like you can do that bit extra. I particularly like the variety of workouts as it keeps it fresh and fun.

Gav started training me 2 years ago. I wanted to increase me level of fitness and loss some weight. Within two months of training Gav helped me achieve my goals of being able to run the city to surf fun run and loss 10kg.

More recently I have been participating in G-Train's boot camp classes. The boot camp session are tailored for all fitness levels and ensure that everyone works to their best ability. I have found that I have achieved great results with boot camp and really enjoy the group atmosphere. Every week I am motivated to go as all the people become your friends and the sessions are constantly changing. Some of my ...more

Gav has been my personnel trainer for over 2 years. He has always ensured that each training session is varied and we have never in the 2 years done the same session twice. He always listens to your needs and ensures that the training session meets your needs and you are able to reach your goals.

Gav started training me 6 months before my wedding, I had always thought that I was pretty fit. But he was able to help me lift my fitness to the next level. Now that I am pregnant he has ensured that each training session is tailored to my changing needs. He also has a good understanding of what I can no longer do which is a great ...more

G-Train's boot camps are fantastic fun. I never thought I'd ever say that about getting up early in the morning to exercise, but it's true!
The workouts are great - Gav pushes you just that little bit further every time, and it's not long before you start noticing the difference in yourself. Not only was I getting fit, but I met a bunch of great people and had an enjoyable start to the morning. Highly recommended!

''I recently moved to Canberra and joined G-Train to improve my overall fitness and meet some new faces, I have always been very self-conscious about my body image and thought that dieting and a half hearted gym routine was enough, I was almost resigned to the fact I would always be chunky!!. I was nervous about attending and that I wouldn't be able to keep up. What I didn't expect was the support and encouragement I received from Gavin and the other G-Trainers. After meeting the group and hearing the individual achievements, I realised that everybody had their own goals. Gavin has excellent leadership and motivational skills and ...more

Initially I joined G-Train as a private client, after struggling to loose weight and regain my former fitness. However I was so impressed by Gavin's abilities as a trainer that I soon signed on to the G-Train boot camp as well.

I had tried everything weight loss clinics, support groups, gyms and other personal trainers – but nothing captured my imagination. The weight did not go anywhere… in fact I think more crept on!

And then one day a friend put me in touch with Gavin. He was exactly what I had been looking for. I was so impressed by his ability to immediately connect with me and my goals. He always listened ...more