Gavin Jeffries is a certified trainer who is passionate about developing the fitness of others – G-Train Health & Fitness was created out of his enthusiasm and love for doing just that. Gav sports an impressive list of qualifications and achievements, including Cert III & IV master trainer, Cert I & II track and field, Cert I strength and conditioning, Australian Athletics Representative, 400m World Junior Finalist, Pierre de Coubertin medal holder for excellence and sportsmanship, and Australian Institute of Sport Scholarship Holder and Representative – you are assured to be in very capable hands when you start up at G-Train.

Whether you're participating in the bootcamp program or undertaking one-on-one personalised training, Gavin will be there to encourage and motivate you every step of the way – keeping you accountable throughout the entire program and encouraging you to compete only against yourself. With this individual attention you will accelerate towards your own personal goals!

G-Train Health & Fitness is for men and women of all ages and all fitness levels, with classes designed to get more intense as the weeks progress. Throughout the entire G-Train program Gavin will provide effective fitness training, which focuses on core, lower & upper body training, pilates, cardio, agility training, short distance running, boxing, circuit training and much, much more.

G-Train Health & Fitness is for you if you are looking to make improvements in your overall fitness and well-being, you want to look and feel more confident about yourself and your body, and you want to become more energised in order to get more out of life. If you are like the many out there who dream about turning these goals into reality, then let G-Train Health & Fitness help you transform them into life.

G-Trains Health & Fitness's corporate clients include;