WHO WEARE/WHAT WE DO
May 10, 2017
G-Train Health and Fitness
One of our favourite foods is good ol’ peanut butter (aka PB). You can’t go past a crusty piece of toast with PB or a sneaky spoonful straight out of the jar!
In today’s blog we are sharing probably the easiest and best recipe you’ll ever need – homemade peanut butter (ok maybe we are a little biased).
Remember, if you want us to give one of your recipes a go, we love a challenge, so send them through and we’ll document and share them with your fellow G-Trainers.
Before we go through the recipe, we’ve already mentioned how much we love peanut butter, but is it good for you? Good news, when consumed in moderation, it can be good for you!
“Peanut butter is considered a source of healthy fats as on average, more than 80% of the fat in peanut butter is the healthy polyunsaturated and monounsaturated types. These types of fats are g...
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