What we do
Corporate Bootcamps (upto 40 people)
Corporate Health Consulting
G-Train bootcamps are an exciting exercise program that combine the expertise and benefits of one-on-one training with the motivation and comradeship of a group workout environment.
Each and every bootcamp session is different and aimed to keep your body guessing. We do a wide variety of cardio, boxing, tums and bums, body weight circuits, kettlebell workouts, obstacle courses, and much, much more!
Each bootcamp session is run by an accredited fitness instructor who will keep you motivated throughout the session, improve your technique and provide helpful advice along the way. New G-Trainers are often worried they will be too unfit to participate in a bootcamp session–this is definitely untrue! Bootcamp is suitable for both males and females of any fitness level.
G-Train bootcamps sessions are held outdoors, out of a gym and are run rain, hail or shine. They're a fantastic way to challenge yourself and work harder than you ever imagined you could. Not only will you improve your strength, increase your fitness level and achieve weight goals, at G-Train bootcamp you will have fun too, we guarantee it!
All G-Train bootcamps are run at Lake Burley Griffin. At various times in the year G-Train also runs bootcamps at Lake Ginninderra and Lake Tuggeranong.
All classes at Lake Burley Griffin meet in the big carpark behind Questacon.