Bootcamp is an exciting exercise program that combine the expertise and benefits of one-on-one training with the motivation and comradeship of a group workout environment.
Each and every bootcamp session is different and aimed to keep your body guessing. We do a wide variety of resistance, strength, cardio, boxing, HIIT and flexibility.
All bootcamp sessions take place outside as Canberra is too beautiful to train indoors. Training outside takes the emphasis off the exercise and lets you focus on your health, well-being whilst in a stimulating environment.