© 2020 G-train Health and Fitness

Photography by Jonathan McFeat, PASSOUT Media  & G-train Health & Fitness

G-Train individual sessions are run one-on-one for 1 hour.


We know from experience that client’s needs differ enormously so when you book in for a private session with us you can be assured it will be uniquely tailored to your own fitness requirements and goals.

Our personal training sessions are fantastic for weight loss, improving muscle definition, toning and firming, increasing energy levels, core and flexibility, improving strength, fixing running technique, specialised sports programming and enhancing fitness pre- and post-pregnancy. We also have a number of personal training clients who come to us in the lead up to events such as half-marathons and marathons.

Personal Training

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