September 2020 Newsletter

How good was the weather this weekend? We're excited for the arrival of warmer weather, I hope you took the opportunity to get outside and enjoy the sunshine. A big thanks to everyone for being so understanding of the additional steps required at the end of each session with cleaning down the used equipment. Please feel free to help yourself to the wipes and sanitiser at any time.

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Gavin Jeffries
Coronavirus Update

I’d like to open with saying huge thank you from the bottom of our hearts for the messages and support we’ve received from you guys as we move into the unknown.

We’re exploring our way through this transition and we’re extremely grateful for your understanding, patience and flexibility at this time.

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Gavin Jeffries
May 2020 Newsletter

Welcome to winter.

Positive news is that next week we begin our annual winter challenge! Perfect timing as we come out of iso and the restrictions begin ease around group training, and with unlimited classes available, it’s a great opportunity to become a little more committed to your health this winter.

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Gavin Jeffries
G-Train 2020 Challenge

What a year January was… 2020 is well and truly underway! With the disruptions of hail and dust storms, bushfires and the lingering hazardous air quality, many of us have not had the idyllic start to 2020 that we’d been hoping for. Despite the unfavorable weather conditions thus far, we're excited to be back training as G-Train Health & Fitness moves ahead into our 12th year of being Canberra's premier outdoor Bootcamp! We can't wait to see you all as the year begins to return to some form of normality.

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Gavin Jeffries
G-Train Summer Challenge 2019

That's September done! A big congrats to everyone for their commitment/attendance through September, improvements across both the AM & PM classes. Great to see a few faces returning from their winter hibernation too...

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Gavin Jeffries
Move With Us This Winter!

The month of May bootcamp has come to an end G-Trainers! May was a non-fitness testing month however we were well and truly tested by the weather this past week. Don’t forget that class is on rain, hail or shine and only in cases of lightning do we postpone a session. Always head to the usual spot if there’s rain and we will direct from there.

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Gavin Jeffries
May 2019 Newsletter

This week we completed our Fitness Testing and even though some of you don’t “enjoy” these sessions, it allows you and I, along with the other trainers to see the results from all of the hard work you’ve put in during class. We recorded some epic improvements for both the Circuit Test and Beep Test with an honourable mention going to David Sitsky for setting a new G-Train Record in the Beep Test: 15.9! Truly impressive. Congratulations to everyone on their results.

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Gavin Jeffries
December 2018 Newsletter

This week marks the penultimate week for G-Train and Bootycamp in 2018 and wow, what a year we’ve had! 2018 gave us Bootycamp, Bootcamp babies with plenty PB’s and personal achievements along the way.

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Gavin Jeffries